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My Menopausal Adventure: Discovering Affordable, Non-Prescription Alternatives for Weight Loss
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Have you ever felt so pent up and anxious that you couldn't get simple tasks accomplished?
One reason for this dilemma is that whenever you're worried or nervous, you use up precious stores of emotional energy. When this happens, you have no energy left to sustain your daily existence. You feel zapped. And you'll continue to feel that way until you can alleviate some of your anxiety.
Read MoreYou don't need the services of an interior decorator or Feng Shui designer to accomplish the atmosphere of relaxation and comfort you want for your home.
Read MoreSelf-care is a radical notion for women, especially moms/wives or busy entrepreneurs that are constantly judged for putting their needs first, before others. It’s against the societal norms and hence it’s radical.
Read MoreI WAS HONESTLY SHOCKED TO LEARN SEASONAL AFFECTIVE DISORDER IS ESTIMATED TO AFFECT 10 MILLION AMERICANS. ANOTHER 10 PERCENT TO 20 PERCENT MAY HAVE MILD SAD.
Read More“In hindsight, the first time I can remember ever using food to self soothe or numb out was when I was in middle school. I was lonely at school and chaotic at home.
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